This was a great brain break for me and I’m glad the library has added this awesome place to go. ~ Student
This was very calming. Just what I needed on a stressful week. ~Student
I’m glad I made it to this session today I really enjoyed. We are always rushing around that we hardly pay attention to ourselves and needs to relax. Great spot I’ll be here everyday. ~ Student
While initially unsure of what the Brain Booth was going to look like when I first heard about it, I have to say I've been extremely impressed by this ongoing learning and stress-mitigation space at Henderson! It's simply fabulous and from what I've seen, it's extremely popular with students and GSU employees. ~Faculty
DISCLAIMER: The Brain Booth is not intended to be and should not be used as a substitute for medical or mental health treatment and/or services!
The Brain Booth
at
GS Libraries
started accepting visitors
on January 18, 2022
Visits to date:
8934
(as of 2-16-2025)
~Everyone is welcome at any time~
Gratitude Log | Welcome to the Brain Booth at GS Libraries! |
The Brain Booth started at Humboldt State University (HSU), Arcata, CA and in Fall 2021 arrived at the Georgia Southern University Libraries.
The Library Brain Booth seeks to introduce the Georgia Southern University community to international scientific research on the effects of mindfulness, attention, and contemplation through hands-on tools and activities in an experiential setting. Students are especially encouraged to explore the positive impacts that taking an intentional brain break can have on their academic success.
Although the Library Brain Booth recognizes the contributions of people of all faiths and backgrounds to mindfulness practices, it has no religious affiliation. People of all abilities, cultures, and faiths are welcome in the Library Brain Booth.
DISCLAIMER: The Brain Booth is not intended to be and should not be used as a substitute for medical or mental health treatment and/or services!
Georgia Southern Resources:
GS Counseling Center: 912-478-5541 (Statesboro) and 912-344-2529 (Armstrong/Liberty),
Mon-Fri 8am-5pm
Crisis Intervention: Georgia Crisis Access line (GCAL), available 24X7, 7 days per week,
365 days per year: 1-800-715-4225 (there is a text and chat option via an app called My GCAL.
For more information, visit the GCAL website). GCAL services are free and confidential.
GS Faculty: you can arrange a visit for your class to the Brain Booth during your regular class time! Please contact Katia Karadjova (kkaradjova@georgiasouthern.edu) or Ruth Baker (rbaker@georgiasouthern.edu) to arrange a visit!
The BRAIN BOOTH
Weekly Drop-In Hours
Henderson Library, 2nd floor
Mondays 9:00 am - 4:00 pm
Tuesdays 12:30 pm - 5:00 pm
Thursdays 9:00 am - 5:00 pm
Friday 9:00 am - 2:30 pm
Lane Library, 1st Floor
Mondays 1:00 pm - 4:00 pm
Tuesdays 2:00 pm - 5:00 pm
Wednesdays 9:45 am - 3:45 pm
Thursdays 2:00 pm - 5:00 pm
Everyone is welcome!
~ Stop by and relax ~
Try out biofeedback, sound and light therapy, VR goggles, coloring, meditation, massage chair and other activities that promote intentional brain breaks and support emotional self-regulation and singular thoughtful focus in the
Brain Booth Open Space (BBOS)
Outside of drop-in hours, all the equipment is available from the Checkout Desk on the 2nd floor at Henderson Library or the 1st floor at Lane Library.
by Kaz Thomas, Multimedia Journalism Senior, Georgia Southern University
Interested in any of the above, or something else to share?
Send an email with your comments and reflections on the Brain Booth to: brainbooth@georgiasouthern.edu or use this form.